How to Prevent The Hair loss - Daily Care

Want to know why your hair is falling? And the best thing is prevention. You can find in this article some tips to prevent hair loss.


Why you lose your hair?

Know first that is normal to lose up to 30 hairs per day. But sometimes, the loss can be much more excessive in this case, one must know the causes...



 The first one is the change of hormones. Thus, we reach menopause, women lose more hair. This is the same during pregnancy or during periods of stress.
Tie your hair often causes a loss when they are free. Repeated use of hair straighteners or curling promotes hair loss. Also avoid brushing.

Do not brush your hair, whether every minute, it can damage the scalp.
You have to be more careful if you have fine hair. They are more sensitive to daily aggressions.
Hair loss can also be a sign of disease.

How to prevent the hair loss?

• There are various treatments to combat hair loss.

• Use a lotion for hair loss. The latter allows the hair growth which are so well fed.

• Also, feel free to use an anti-fall shampoo. Strengthen the hair.

•  Buy food supplements. These are very useful to nourish the hair bulb of the patient.

If these methods do not work, please consult a doctor.

Hair loss can be prevented by various preventive measures.

• You must, at all costs, learn to relax.

• Prefer iron in your diet. Therefore, eat lentils or red meat.

• Treat your scalp, especially in the regular massage.

• Refresh your haircut. This will strengthen your hair.

• Use a mild shampoo for your hair will not be attacked by other treatments.

It is important to repeat these efforts every day to protect the fragile hair.