Most people don't realize that their acne problem is caused by toxic buildup inside their body. Yes, you might think that acne is just a cosmetic problem that most teenagers have, but it's not as simple as that. You know, acne is a much bigger problem than that. It is caused by serious imbalance within your body...
Toxins play a big role in your acne formation. The more toxins that you have in your body, the more acne that will appear on your skin. That's why it is important for you to eliminate your acne from within. The first thing that you need to do is to eliminate toxins from your body. In this way, you will be able to cure your acne quickly and effectively. Detoxification is the best way to eliminate toxins from your body.
Follow this simple detoxification method to cure your acne fast.
Supplies needed:
- Lots of apples
- Avocado juices
- Water
- Green vegetables
Instructions:
- Each day, you will need lots of apples, 3-4 glasses of avocado juices, 8 glasses of water, and lots of green vegetables. Make sure to prepare those things in your refrigerator.
- Be determined to do this detoxification method for 3 days. Set the intention in your mind before you start the whole process. It is better for you not to stop in the middle of the process later.
- You should be ready to abstain from eating regular meals for at least 3 days. This is important to prevent any more toxic accumulation in your body.
- Each day in the morning, eat at least 5 apples, 1 glass of avocado juice, and drink fresh water as needed. This will serve as your breakfast.
- Each day at noon, eat the salad of green vegetables, 1 glass of avocado juice, some apples, and drink fresh water as you feel necessary. This will serve as your lunch.
- Each day at night, eat 5 apples, 1 glass of avocado juice, some green vegetables, and drink some water if necessary. This will serve as your dinner.
- Do this dietary routine for 3 days. Do not deviate from this routine unless you feel physically unhealthy in the process.
When you follow the instructions above, you will be able to clean the toxins within your body and heal your skin very quickly. Please note that during the process, you will need to excrete your bowel more often since you give much more fiber to your body than you usually do. This will trigger the digestive system to work more efficiently in eliminating toxins from your body.
As you can see, this method is very simple to do. Anybody can do it if they have the determination to do it. You can do it too, so don't throw this information away without acting on it. If you want more advice on how to cure your acne completely, you should take a look at a method called holistic acne cure system. This method has helped thousands of acne sufferers to get their clear skin back in less than 2 months. You should learn more about this incredible method here.
Article Source: http://EzineArticles.com/?expert=Mirza_J._Utama
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