A cleansing diet is a way to rid your body of excess toxins or
food stuffs. Most of the time this type of a diet could mean one of
several different types of approaches. Some diets involve eating only
one or two different types of foods. Some diets involve eating no food
at all and drinking only liquids. Some types of cleanses allow the
person to eat several types of foods. It is really very personal and
individualized on what type of cleansing diet you select.